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Learn how to do the Ali shuffle from a health and beauty expert in this free agility training and fitness video. Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller

Q: How obesity is defined?

A: According to the official medical definition, obesity represents an excessive amount of body fat in relation to the general body mass of a person. A broader perception of obesity defines it as an excess of overall weight by 30% or more of that that is considered normal for a specific age, sex and height. Another definition of obesity and overweight is linked to the Body Mass Index (BMI), which represents the relation of a person’s height and weight. If the BMI is higher than 27.5 then the person is considered overweight. If the number is much greater then the person is considered obese.

Q: Why should I be concerned with obesity?

A: People suffering from overweight and obesity have higher mortality rates and risk of developing serious health conditions that can lead to early death. It is estimated that obese persons have 50% higher risk of early death than people with normal weight. Obesity is often associated with such health conditions as heart diseases, diabetes, hypertension, joint and back pain as well as many others. Obesity can also aggravate existing conditions, or lead to such serious health problems as cancer and infertility.

Q: How obesity and overweight are different?  Read more...

Thousands on men all around the world seek for the treatment. They need to know the right cure. Yes, erectile dysfunction is what men fear most of all in life. It is not that bad, women may think, but believe, there is nothing worse for a man than to realize he can function properly as a man. Some men shut out and don’t tell anyone. They suffer in silence because they are ashamed to tell anybody about what bothers them. We agree that it is not easy to make that step and admit you are an impotent. They don’t want to take it as a temporary problem. This is a big hole you can fall into because it is hard to explain to people that you can get help and say goodbye to your problems. Erectile dysfunction won’t be cured in one go but we can make sure you totally forget about it while in bed with your partner.

Erectile dysfunction problems are caused by the lack of health and symptoms are so various that you don’t always know it is what it is. If you find the strengths to go to a specialist and if you take the prescription from your healthcare person, you are most likely to be prescribed a pill. Unfortunately, men only function well sexually until the certain age. Don’t expect you to turn 90 years old and still satisfy women the same way. It is just not programmed to be so.  Read more...

Mercy Corps Northwest client Anna Cohen is featured in an television segment produced by WNET, New York and American Public Television. The segment focuses on the role microenterprise support organizations like MCNW can play in helping new companies get off the ground. The film crew followed Anna and her new fashion design business through the loan application process and also features interesting clips of her production and marketing efforts.

Southwest Institute of Natural Aesthetics (SWINA), a new division of Southwest Institute of Healing Arts (SWIHA), is now offering a Natural Aesthetics program in Tempe, Arizona. Our program has been designed to be an integrative, holistic, and “natural” approach to skin care. The curriculum offers students a broad foundation of classes integrating the physical, mental, emotional, and spiritual aspects of health and beauty using Ayurvedic Theory as its educational foundation. The ‘Feng Shui’ of beauty is different from the typical aesthetics focus of the glamour/cosmetic approach to beauty, especially with the integration of nutrition and mineral make-up into the curriculum.

Chris + Robbie BNF Update 2 =D Bigggg news coming really soon =)